Friday, November 16, 2007

Dark and Delicious Hot Cocoa

1 cup of skim milk
1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa
Couple shakes of cinnamon
1 pinch salt
Sweetener to taste (for this, I use Whey Low
as it tastes better in this application than stevia)

Pour a small amount of milk into a mug (about 1/8 cup). Heat in the microwave for 30 seconds. Add the cocoa, the salt, the cinnamon and the sweetener. With a fork or small whisk, whisk this mixture really well until smooth (no lumps). Slowly pour in the rest of the milk and whisk. Put back in the microwave and heat for another minute or so.

(150 calories)

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